St. Bartholomew's Episcopal Church

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Qigong

Qigong

Every Wednesday, from 05/02/2018 to 06/20/2018, 6:30 PM - 8:00 PM

Location: South Parish Hall, 16275 Pomerado Road, Poway, CA US 92064

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Qigong is a low-impact, stress reducing exercise that seeks to improve balance and coordination and nurture a peaceful mind. Qigong can be practiced standing or sitting. Instructor Veronique Hornung will teach a combination Qigong, meditation and gentle stretching. Cost is $30 for the 8-week session. Register with Rosalind Duddy, or 858-485-1770. Sponsored by St. Bart’s Health & Wellness Ministry.